Nick Delcalzo: Weight Loss Success*
This has been my most successful weight loss attempt. I am currently down about 50lbs since I began the program with Dr. Chhabra and I am excited to continue seeing my progress.
The Benefits of Using a Meal Replacement Shake Such as Optifast
Looking for success on a medical weight loss program?.More and more people are realizing the terrific weight loss results they can see on such an approach and many continue to use the shakes even into weight maintenance to prevent weight regain. So why should you consider Optifast? Here are a few of the main reasons. […]
Tips to Overcome Emotional Eating
Medical weight loss programs are the effective way of getting rid of the excess weight and achieve the body that you desire, but there are a few things that might prevent you from achieving your weight loss goals. One thing that many dieters struggle with is emotional eating, because it can be difficult to stick to […]
Optifast Weight Loss Program will Help You Loss Weight
Optifast Weight Loss Program will Help You Loss Weight Being on the Optifast weight loss program will help you lose weight, but making changes to your diet alone isn’t recommended for long-term weight management. To keep the weight off, you’ll have to become more active. For all of its benefits, a treadmill isn’t a very […]
Optifast Weight Loss Changing Your Attitude
The Optifast weight loss program can be a valuable learning experience that can set you up for long-term weight loss success. Together with the support of your medical weight loss doctor, the Optifast weight loss programs creates an experience that highlights the fundamental aspects of successful weight loss, and can show you how you can […]
Special Medical Weight Loss Programs with Optifast
Summer is here, schools are gearing up to let out and for many people that means barbeque season is in full swing. The Optifast Weight Loss Programs are great in the warm weather. You can mix your Optifast shakes with ice in a blender to create a flavorful smoothie that is cool, refreshing and satiating. Or […]
Portion Control for Medical Weight Loss
When it comes to portion sizes, America’s cups are quite literally running over. Value-meals are supersized, homemade meals are rare and sodas are looked at as an energy boosting alternative to water.
The Optifast Weight Loss Plan
Many people who are struggling with unwanted belly fat and obesity search for a diet plan that will have beneficial weight loss along with long term results to help avoid yo-yo type dieting. One such medical weight loss plan is the OPTIFAST Weight Loss program. The Optifast plan is what is known as a very […]
Building Brain Power with OPTIFAST
A lot of people focus on the way their body looks as they lose weight, and for good reason. The size of your waist line may change dramatically as you follow your OPTIFAST program, and this is something that people will notice about you. However, that isn’t the only change you can look forward to.
Exercises for a Pot Belly
Have your six-pack abs been replaced by a pot belly over the years? Doing these three exercises regularly can help you tone up your tummy muscles.