Stay Safe When You’re Walking To Lose Weight
![Walking with OPTIFAST in New Jersey](https://mdslim.com/wp-content/uploads/2013/07/Walking-with-OPTIFAST.jpg)
More and more people are finding that walking to lose weight is both convenient and effective. You don’t need a membership and you can do it any time of the day or night. However, you’ll want to follow a few safety tips if you plan to walk at night.