All Posts tagged eat clean loss weight

Gaining and Losing Weight Constantly

4 Reasons Why People Gain the Weight Back After Dieting

It feels great to lose weight and have your friends and family compliment you on your slim figure. But, it can be very disappointing to find that the pounds start creeping back on after you are done with your weight loss program. If you are using diet pills in North Jersey or any other type […]


Eat Clean & Lose Weight

Eat Clean, Lose Weight

During your OPTIFAST weight loss program you won’t have to think too much about the food choices you make. Your meals are pre-planned for you by a team of nutrition experts who have compiled a nutritionally sound meal into a low calorie meal substitute. Following your OPTIFAST program, you can still take advantage of these meal substitutes, but you’ll also want to start incorporating more traditional foods into your diet.