Losing Weight

3 Reasons you are having a Hard Time Losing Weight

Even if you have the best of intentions to lose weight, you might be making a few mistakes in your daily habits that are sabotaging your results. If you want to reach your ideal weight, then you need to watch out for these three mistakes: 1. Portion Sizes How much food are you eating at […]

3 Unhealthy Habits that are Sabotaging Your Weight Loss Efforts

25 Nov, 2014Weight Loss TipsLosing Weight, sabotaging Weight Loss, Weight Loss Plan

Are you having a hard time losing weight, and you can’t figure out why it is so hard to get rid of those last few pounds? Sometimes, people make weight loss mistakes without realizing that they are sabotaging their efforts. Here are a few self-sabotaging factors for you to avoid: #1: Stop Eating Late at […]

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