Peggy’s Success Story at The Institute for Weight Management and Wellness in Hackensack, NJ

Read Peggy’s inspiring success story at The Institute for Weight Management & Wellness. After struggling with hip pain and weight gain, Peggy partnered with Dr. Chhabra to make gradual changes to her diet and lifestyle. Through consistent support and personalized guidance, Peggy lost 25 pounds, improved her blood pressure and cholesterol, and achieved positive heart health results. Discover how small changes can lead to lasting transformations in health and wellness. Contact us today or book an appointment online for personalized care that works for you. Conveniently located at 150 Overlook Ave, Hackensack, NJ 07601.

Peggy: 25 Pounds Lost

The before picture is me in March 2010. I weighed 25 pounds more back then. I had bursitis – hip pain just walking up the stairs or going for a stroll – and ended up in physical therapy. That’s when I began seeing Dr. Chhabra. She started changing my eating habits, one habit at a time, and pretty soon I was making lifestyle changes as well. I began with weekly water exercises at the Y and soon I was swimming and walking every day. My blood pressure and cholesterol levels came down and I got positive results on a cardiac treadmill test and heart function study. And I lost 25 pounds. There are sometimes slip-ups. That’s natural, but the idea is not to give up. Dr. Chhabra’s supportive encouragement always brought me back on track.

*The success stories depicted in this section are representative of these individuals only. Individual results may vary.