25 Jul, 2021Optifast Weight Loss, Weight Loss TipsDirty Dozen Foods, mdslim.com, Medical Weight Loss, physician supervised, simple carbohydrates, U.S. Dept of Agriculture, weight loss, weight loss new jersey, weight loss program, weight loss tips 
As you go about your diet plan, making sure you are not eating foods that are highly contaminated is just as important as making sure you are eating the proper amount of calories, proteins, carbohydrates, and dietary fats. Many ‘healthy’ foods are anything but by the time they hit your grocer’s freezer, so by learning […]
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The word “diet” usually means cutting out carbs completely for most people. This is unfortunate because not all carbs are created equal. When considering a weight loss program, the one that encourages eating the right carbohydrates is the one that’s healthy. There are two categories of carbohydrates: simple and complex. The difference between simple and […]
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