John: 90 Pounds Lost

I began coming two years ago and was skeptical at first that I could live eating so few calories.  Now, after two years of following the programs and advice of Dr. Chhabra, I have lost 90 pounds and totally changed my life around. 

I exercise 45-75 mins per day and eat a healthy balanced diet.  Many of my prior health problems have diminished and I feel incredibly better.  I thank everyone for their support.