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John: 60 Pounds Lost *

John Weight Loss Success

I ‘ve been on the Full Fast Diet Plan for 12 weeks, and have lost a total of 60 lbs. Also my body fat went from 41% to 22.5 %. My energy has increased during this diet and my personal feelings about myself have increased greatly.

I went from 294 lbs to 235 lbs in these 12 weeks and it has been great. I have used this diet so that I can join the United States Marine Corps.


*The success stories depicted in this section are representative of these individuals only. Individual results may vary.