There is nothing more frustrating than hitting a weight loss plateau. Have you experienced some weight loss success, but recently found that you are having a hard time getting past a certain number on the scale? A medical weight loss program might the answer that you need so that you can overcome your weight […]
More
The Optifast weight loss program can be a valuable learning experience that can set you up for long-term weight loss success. Together with the support of your medical weight loss doctor, the Optifast weight loss programs creates an experience that highlights the fundamental aspects of successful weight loss, and can show you how you can […]
More
By Dr. Anjana Chhabra
10 Oct, 2022
Optifast Weight Loss, Weight Loss Tips
effective weight loss plan, full optifast weight loss program, medical weight loss programs, optifast medical weight loss, optifast new jersey, optifast weight loss new jersey, optifast weight loss tips, rapid weight loss program, weight loss medications Whatever you wish to accomplish in life, there are three fundamental steps you’ll have to take to get there. Set your goals Make a plan Monitor your progress as you set those plans in motion At the onset of your Optifast weight loss program you and your weight loss doctor will make a realistic goal […]
More
By Dr. Anjana Chhabra
03 Oct, 2022
Optifast Weight Loss, Weight Loss Tips
Calories Avoid weight loss, diet weight loss food, healthy weight loss tips, loss weight, medical weight loss programs, mindful eating, optifast new jersey, weight loss, weight loss efforts, weight loss new jersey Have you ever been sitting in front of the television with a snack, and before you know it, the entire snack is gone and you don’t even remember eating it? You might still feel that tinge of hunger, so you get up, grab another snack and sit back down in front of the television to […]
More
Joining together for food and drink is one of the most fundamental aspects of human interaction. We crave socialization and friendship almost as we crave foods. We meet with friends and family members to find support and encouragement, to laugh and to cry, and to feel connected with another person for at least a short […]
More
A medical weight loss program is an effective way to get rid of the excess weight and achieve the body that you desire, but there are a few things that might prevent you from achieving your weight loss goals. One thing that many dieters struggle with is emotional eating, because it can be difficult to […]
More
By rakesh
29 Aug, 2022
Optifast Weight Loss, Weight Loss Tips
healthy weight loss, healthy weight loss programs, loss weight, maintain weight loss, mdslim weight loss tips, medical weight loss tips, optifast new jersey, weight loss, Weight Loss Exercise, Weight Loss Goals, weight loss new jersey Are you struggling with weight loss even though you’ve already made some big changes to your diet and lifestyle? You exercise more, eat healthy foods and even threw away all the junk food. So if you’re doing everything ‘right,’ why are you still struggling to lose weight? The surprising answer: your kitchen. According to a […]
More
By Dr. Anjana Chhabra
18 Jul, 2022
Optifast Weight Loss, Weight Loss Tips
Benefits of exercise, Faster Weight Loss, healthy food diet, healthy weight loss programs, healthy weight loss tips, mdslim weight loss tips, medical weight loss programs, optifast new jersey, optifast weight loss programs, weight loss new jersey There is no reason to mourn the end of summer. Fall has its own perks, especially when it comes to medical weight loss in New Jersey. The leaves are falling, pumpkins are making their appearance on doorsteps and the kids are back in school. Fall is officially here, and with that comes the end of […]
More
Are you having a hard time losing weight, and you can’t figure out why it is so hard to get rid of those last few pounds? Sometimes, people make weight loss mistakes without realizing that they are sabotaging their efforts. Here are a few self-sabotaging factors for you to avoid: #1: Stop Eating Late at […]
More
By Dr. Anjana Chhabra
20 Jun, 2022
Optifast Weight Loss, Weight Loss Tips
healthy weight loss, maintain water balance, Medical Weight Loss Program, optifast new jersey, optifast program, Weight Loss Exercise, weight loss medication new jersey, Weight Loss Programs, weight loss tips You’ve probably heard that you should eat less sugar, avoid artificial sweeteners, and watch how much fat you eat. And while limiting your fat and sugar intake can help you with weight management and avoid certain diseases, it’s also important to take a closer look at the salt (sodium) in your diet.
More