All Posts tagged loss weight exercise

Lose Weight & Build Brain Power –

Building Brain Power with OPTIFAST

A lot of people focus on the way their body looks as they lose weight, and for good reason. The size of your waist line may change dramatically as you follow your Optifast program new jersey, and this is something that people will notice about you. However, that isn’t the only change you can look […]


Common-Sense Tactics for Losing Weight


If you’ve gained a few pounds during the holiday season, you’re not alone. Drinking eggnog, and over-indulging in other delicious goodies can play havoc with your weight loss plans. Fortunately, some common-sense strategies can help rid you of those extra holiday pounds.