Luisanna: 50 lbs Lost

My name is Luisanna . I started the program of table food with 283 pounds.  This program with the guidance of Dr. Anjana Chhabra has taught me how to control the amount of calories I consume, namely balancing the proportion of carbohydrates and proteins I eat each day and different foods to help accelerate my weight loss.

Now my weight is 233 pounds which I am happy with this program and  with the help of the doctor, this program has helped me clarify my skin, I feel more active, more happy with myself and more importantly, I have learned to eat healthy, to enjoy food without fear of getting fat again.